Beginning with the hot and cold plunge pools to first invigorate and stimulate the circulation system. Then a relaxing foot treatment and continuing with our signature body massage to melt away any stress. The relaxed vibe continues with a full facial which seeks to balance skin, body and mind. Complete with a rhythmic scalp massage and hair crème bath.
Prana’s Jet Lag Remedy is the perfect treatment to diminish the effects of jet lag – It is recommended both before and after you travel. The treatment begins with a peppermint infused foot bath, followed by a firm back, neck and shoulder massage, which will relax tense and knotted tissue as well as improve the circulation. Continue with a refreshing facial to recondition and moisturise the skin. Finally relax and enjoy our 60 minute foot massage with a hot towel compress.
A massage is a wonderful way to relax, increase your energy and relieve discomfort during your pregnancy. Prana’s pregnancy massage is a gentle, non-invasive, full-body treatment, achieved by using a side-lying position comfortably supported with cushions. The technique used not only concentrates on alleviating some of the aches and pains associated with pregnancy but also increases circulation and reduces swelling. After the massage, retreat to the salon and enjoy our 60 minute hair cream bath and scalp treatment and a freshly made herbal tea.
Designed exclusively for men to enhance wellness and achieve optimum health. Relax and enjoy an invigorating, firm massage improving blood circulation, breaking down adhesions and ultimately easing stress. Followed by a relaxing facial to cleanse and exfoliate; leaving your skin clean, balanced and hydrated.
A fantastic 120 minute treatment to balance the body, mind and spirit. Beginning with the steam room and continuing with a body scrub and a face peel to deeply purify your skin, followed by invigorating rain shower massage. This Purification Ritual finishes with a wonderful signature massage.
Enjoy the authentic tradition of the Middle East. Beginning with a session in the hot and cold plunge pools followed by a steam room, relax in Prana’s palace courtyard. Next your body will be exfoliated and cleansed under the tranquil rain shower. To complete this trio, retreat to the salon to enjoy a scalp treatment and nourishing hair cream bath while sipping on a refreshing beverage and enjoying Turkish delight.
Enjoy all that the “Island of The Gods” has to offer in Prana’s most popular package – The Mystique of Bali. Succumb to the traditional techniques of a Balinese oil massage followed by your skin being polished by the herbal, aromatic spices of the lulur body scrub. Next a cooling yogurt splash will condition and balance your skin. Soak in a floral fantasy as you relax in a Rose petal and Frangipani flower bath with a refreshing beverage.
Offering the ultimate in weight loss management, this 120 minute treatment allows you to experience the latest in cellulite and water retention reduction. Prepare yourself for ultimate decadence as this exhilarating process commences with a full-body coffee exfoliating scrub. As the awakening aroma and rhythmic sensation stimulates your senses, toxins are dispelled from the blood, eliminating impurities through the pores of the skin. As you rest on your back, the tepid water leaves you clean and refreshed and prepares you for the next delightful phase, a seaweed mask. The smooth, rich seaweed is applied on the thighs and the torso, areas of the body that need special attention, and then you are prepared for a 15-minute steam session. As the uplifting steam firms your tissues and eliminates bloating and retention, the fresh taste of chilled water and the therapeutic scent of eucalyptus uplift the senses. After a refreshing shower, prepare for a deeply therapeutic massage as France’s most dynamic weight loss creams and oils are applied throughout the session. Recommended for anyone wishing to firm, tighten, eliminate and cleanse, the results of this cutting-edge therapy are immediate.
It’s all in the name! Simply put, you will be pampered from head to toe during this blissful treatment. Enjoy a relaxing full body massage using the best in our custom blended aromatherapy oils. The focus now turns towards the heavens as you experience mental relaxation and serenity during Prana’s famous Shirodhara. Your therapist will massage vital marma points as a golden stream of medicated oils cascades off your forehead. This is a deeply meditative and transformative experience and we recommend you relax after your treatment.
Sun and Moon treatment begins with your choice of exfoliating body scrubs, followed by a body polish using fresh ingredients to condition your skin. A short visit to our steam room will give your complexion a healthy glow by flushing out toxins held just below the surface of your skin. Let stress and tension melt away with a flowing massage, using our own special blend of aromatherapy massage oils continue with a foot massage. Finally a relaxing facial to cleanse, exfoliate and leaving your skin clean, balanced and hydrated.
Allow your body, mind and soul to unite in a perfect balance. Awaken the soul with an exfoliating body scrub under the cleansing waters of rain shower. Revitalise your body as you are massaged and calm your wandering mind as you experience a Natural Facial. Relish in the whole of the body, mind and soul.
What better way to spend time together than a day at the spa for two! Enjoy some girl time with a relaxing back massage, express facial and mini manicure or pedicure in a doubles room. This package gives mothers the perfect opportunity to spend some relaxing time on holidays getting pampering with their little princess.
After your treatment together enjoy a delicious high tea together in Prana courtyard.
Such a special way to spend the day!
Package of age available for girls between 6 & 12 years.