How to Prepare Delicious Healthy soup

Healthy soup . Finally, soup recipes that are healthy AND hearty. Fact: Soup is winter's answer to salad. And while the super creamy ones that come in a bread bowl taste amazing, they won't help any healthy eating goals.

If you're looking for a hearty and healthful meal, consider this dried mushroom and barley soup. The barley adds nuttiness, a sprinkle of flour lends viscosity to the broth. When the temperatures drop and the days get shorter, nothing hits the spot like a bowl of warm soup. You can have Healthy soup using 15 ingredients and 10 steps. Here is how you cook it.

Ingredients of Healthy soup

1. You need 10 grams of Mudakathan leaves.
2. It’s 1 spoon of pepper.
3. You need 1 of tomato.
4. Prepare 1 of onion.
5. It’s 1 spoon of jeera.
6. Prepare 1 of cardamom.
7. It’s 1 of clove.
8. It’s 1 piece of cinnamon.
9. Prepare 1 spoon of turmeric powder.
10. Prepare 1 of Green chilli.
11. It’s 2 pieces of garlic.
12. You need 1 spoon of fennel.
13. Prepare 1 piece of ginger.
14. Prepare 1 spoon of salt.
15. You need 2 glasses of water.

Whether you're partial to chicken noodle, French onion, or split pea, we have a healthy soup recipe for you. Having a couple of healthy soup recipes up your sleeve enables you to easily pack veg into your meals. Whether it's a classic minestrone, a vibrant tomato soup or the spicy root veg variety, a delicious soup is the ultimate comfort food. Why not make a batch over the weekend and it'll be yours to enjoy.

Healthy soup instructions

1. Chop the onion tomato ginger..
2. And also chopped the garlic, chilli..
3. Take a piece of cardamom, cinnamon and fennel in a bowl.
4. Take a pan add oil. After oil heated add cardamom and fennel pepper and clove..
5. After fried deeply add onion tomato ginger garlic and chilli in to the kadai..
6. Onion and tomato want to fry nicely after that add turmeric powder..
7. Add two glass of water in kadai..
8. Make it sim after it boil. All the nutrition will come into the soup.
9. Make it off the stove after 2 mins.
10. Now our delicious healthy soup is ready.

This rich and healthy soup will be a winner with everyone at the table. Always trying to sneak a few veggies into kid-friendly meals? Our soup is at once healthy, light, and filling too! A garnish of pesto before serving completes an already delicious bowlful. Healthy soup recipes, from split-pea soup with portobellos to black-bean turkey chili.