Daily Cup of Yoga loves everything and anything that deals with yoga. That means that just about anything is fair game for posting that pertains to yoga, contemplative, simple and spiritual living. Daily Cup of Yoga serves as a repository of resources to help “seekers” discover their inner/hidden yogi. While not every post on Daily Cup

Yoga Bookshelf I have a weakness for books, especially books about yoga. Check out the yoga bookshelf to see what I’ve been reading lately. lokah samastha sukhino bhavanthu may all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and

I ran across a great image on the AshtangaNews blog today (check out the image below). It was produced by Flickr Leech, an image application that creates image collages based on keywords. All you have to do is type in “Ashtanga” and a great set of photos pops up. It looks like it could be

These are some amazing clips of BKS Iyengar when he was still a young man. He puts on quite the exhibition. I love the beginning of the first clip where he stands up with his leg behind his head. If only my hamstrings were a little looser. Part I If you enjoyed the first clip,

Think in the morning, act in the noon, read in the evening, and sleep at night. I really enjoy this line from a poem by William Blake about the ebb and flow of his day. I think life could be so much simpler if we recognized the internal clock that drives each of us, however

Many people, especially men, are afraid to try yoga because it’s different. Yoga isn’t like any of the traditionally recommended methods for improving health and well-being in America. Men especially gravitate towards the more competitive activities for getting in shape, such as basketball, racketball, etc (picture sprained ankles and welts on the back of the

Yoga Bookshelf I have a weakness for books, especially books about yoga. Check out the yoga bookshelf to see what I’ve been reading lately. lokah samastha sukhino bhavanthu may all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and