rana Yoga Room , located in Prana Spa, Seminyak, Bali offers you the perfect environment to begin or further your yoga practice. Air conditioned and mosquito free, this exquisitely designed space offers classes led by our highly skilled instructors. We offer a variety of styles from traditional Sivananda, through to free style Vinyasa Flow.
No appointment necessary and complimentary yoga mats are provided. Please bring your own towel and water to drink.
Please have a look at our Yoga Schedule for more details and come and join us. Download PDF
Yoga styles that we provide
Sivananda: mind fullness yoga to release the energy blockage and free your self finding peace, happiness and harmony in your soul, mind and body with sequence and energize posture, at the end your body will be recharged with Prana energy. Beginners are welcome also more advanced student.
Superflow Vinyasa: an invigorating and dynamic class involving a continuous series of flowing postures characterised by rhythm, breath & sweat! Go at your own pace & be prepared for a fun & challenging practice set to a funky soundtrack!
Vinyasa Slow: offers a gentle, guided introduction to Superflow Vinyasa! Take the time to slow down and master the key posture transitions while developing your core upper body strength. This class is ideal for the beginner, or the more advanced student looking to fine tune their practice.
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